10 Best Free Home Workout Apps For Android and iOS

best free workout apps
Image: @m7kk via Twenty20

Keeping fit is a great way to stay healthy. But it might be difficult to head to the gym as covid ranges once more resulting in new sets of lockdown across many countries asides that even keeping up with rising subscription fees may be a new big challenge as jobs are being cut and unemployment is on the rise.

But we must eat right and exercise our bodies if we’re to remain healthy and maintain a stronger immune system.

Thanks to some apps on Google Play, you can get the best exercises for your body. While most of these apps require a paid subscription to access some pro features, you can use most of these platforms without paying for them.

Lets get to it.

What Are The Best Free Home Workout Apps For Android and iOS?

Here are some of the best home workout apps that can help you stay in top shape.

1. Home Workout- No Equipment

This app is one of the top free workout apps for Android devices. Also, it focuses on workouts that do not require the use of workout equipment. Besides, the exercises are timed so that you can perform them quickly.

Home Workout even has a chart to monitor your progress. After reaching your goals, you can share your progress – from the app – with your friends via social media.

You can use the app for free. But you can pay subscription fees to remove featured ads or access extra exercises.

2. 30 Days Fitness Challenge – Workout from Home

30 Day Fitness Challenge
30 Day Fitness Challenge
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot
  • 30 Day Fitness Challenge Screenshot

30 Days Fitness Challenge is another great option for people who want to workout from home. Since it’s debut on Google Playstore, it has recorded up to 10 million downloads. By looking at these numbers, you can describe it as one of the best free workout apps for Andriod devices.

The app offers exercises that target all parts of the body. If you don’t know how to perform the recommended exercises, the platform offers a video guide that will help you master the right positions and techniques.

3. Fitness and Bodybuilding

Fitness & Bodybuilding
Fitness & Bodybuilding
Developer: VGFIT LLC
Price: Free
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot
  • Fitness & Bodybuilding Screenshot

With a Google rating of 4.8, this app has features that will keep you in shape. For example, the app has workouts that target every muscle group while offering a calendar that marks your training periods.

You can also use an onboard timer to help with your sessions. Moreover, a set of video and text instructions will guide you with suggested exercises.

Overall, the app is one of the top free workout apps for Android and iOS devices. If you want to install the iOS version, you can use the link below.

This app is also available on the Apple app store.

4. Fitbit Coach

Fitbit Coach
Fitbit Coach
Developer: Fitbit
Price: Free+
  • Fitbit Coach Screenshot
  • Fitbit Coach Screenshot
  • Fitbit Coach Screenshot
  • Fitbit Coach Screenshot
  • Fitbit Coach Screenshot

Users of Apple devices can also try Fitbit Coach because it is one of the top home workout apps for Android and iOS devices. With this option, you can workout without spending hours at the gym.

Are you confused about choosing the right workout for your body? Well, Fitbit Coach has a wide selection of exercises that you can use to work on every inch of your body. Also, the app uses your Fitbit to determine the ideal exercises for your fitness goals.

Although it works for free, you can access more exercises by paying for the premium version. But it still comes as one of the best free home workout apps in 2021.

5. FitOn – Free Fitness Workouts and Personalized Plans

FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Developer: FitOn
Price: Free
  • FitOn Workouts & Fitness Plans Screenshot
  • FitOn Workouts & Fitness Plans Screenshot
  • FitOn Workouts & Fitness Plans Screenshot
  • FitOn Workouts & Fitness Plans Screenshot
  • FitOn Workouts & Fitness Plans Screenshot
  • FitOn Workouts & Fitness Plans Screenshot
  • FitOn Workouts & Fitness Plans Screenshot
  • FitOn Workouts & Fitness Plans Screenshot
  • FitOn Workouts & Fitness Plans Screenshot
  • FitOn Workouts & Fitness Plans Screenshot
  • FitOn Workouts & Fitness Plans Screenshot
  • FitOn Workouts & Fitness Plans Screenshot
  • FitOn Workouts & Fitness Plans Screenshot
  • FitOn Workouts & Fitness Plans Screenshot
  • FitOn Workouts & Fitness Plans Screenshot

Fiton has every type of exercise that you can imagine. With this app, you can find advice on yoga, strength training, and other workout ideas. Also, all the sessions are performed by top trainers which makes it safe for beginners.

This app trains with well-made videos. So instead of hitting the gym, you can get the best advice and techniques from the screen of your device.

Luckily, the app is free to download and use. With this in mind, it comes as one of the best free home workout apps for Andriod and iOS.

Also available on Apple app store.

7. Nike Training Club: Home Workout and Fitness Plans

Nike Training Club: Fitness
Nike Training Club: Fitness
Developer: Nike, Inc.
Price: Free
  • Nike Training Club: Fitness Screenshot
  • Nike Training Club: Fitness Screenshot
  • Nike Training Club: Fitness Screenshot
  • Nike Training Club: Fitness Screenshot
  • Nike Training Club: Fitness Screenshot
  • Nike Training Club: Fitness Screenshot
  • Nike Training Club: Fitness Screenshot

Are you still looking for the top free home workout apps for your iOS and Andriod device? Then, you should try this app from Nike, the popular sporting goods company.

On this platform, you can get advice on workouts and rest especially for people who love home exercises. You can even get healthy tips on the best nutrition for staying in top shape.

The workouts on this app require little or heavy equipment. For this reason, Nike Training Club is perfect for working out in any space in your home. Besides, you to track your physical activities.

This app is also available on the Apple app store.

7. Dumbell Home Workout

Dumbbell Workout at Home
Dumbbell Workout at Home
  • Dumbbell Workout at Home Screenshot
  • Dumbbell Workout at Home Screenshot
  • Dumbbell Workout at Home Screenshot
  • Dumbbell Workout at Home Screenshot
  • Dumbbell Workout at Home Screenshot
  • Dumbbell Workout at Home Screenshot
  • Dumbbell Workout at Home Screenshot
  • Dumbbell Workout at Home Screenshot
  • Dumbbell Workout at Home Screenshot
  • Dumbbell Workout at Home Screenshot

If you love pushing dumbbells, Dumbell Home Workout will help you train with these tools. Asides from having pre-set plans, the app supports illustrated exercises for guiding users with getting the right technique.

Since it has tracking features, you can check on your progress. Furthermore, the interface is easy to read and use. Although the app focuses on exercises with dumbells, it comes as one of the best home workout apps for Android and iOS devices.

This app is also available on the Apple app store.

8. Workout for Women: Fit at Home

As expected, this app meets the workout needs of the female body. Also, the platform has exercises that do not include equipment. With these features, it is one of the top free home workout apps for Android and iOS devices.

All the exercises are bite-sized so it is suitable for people who work from home. Also, the apps provide tips that can help with your daily living.

Workout for Women – Fit at Home is available on the Google Playstore. But you cannot find a version that works on iOS devices.

9. JetFit Workout Tracker: Tracker, Weight Lifting and Gym Log App

JEFIT Gym Workout Plan Tracker
JEFIT Gym Workout Plan Tracker
  • JEFIT Gym Workout Plan Tracker Screenshot
  • JEFIT Gym Workout Plan Tracker Screenshot
  • JEFIT Gym Workout Plan Tracker Screenshot
  • JEFIT Gym Workout Plan Tracker Screenshot
  • JEFIT Gym Workout Plan Tracker Screenshot
  • JEFIT Gym Workout Plan Tracker Screenshot
  • JEFIT Gym Workout Plan Tracker Screenshot
  • JEFIT Gym Workout Plan Tracker Screenshot
  • JEFIT Gym Workout Plan Tracker Screenshot
  • JEFIT Gym Workout Plan Tracker Screenshot
  • JEFIT Gym Workout Plan Tracker Screenshot
  • JEFIT Gym Workout Plan Tracker Screenshot
  • JEFIT Gym Workout Plan Tracker Screenshot

Even if this app was designed for gyms, it is perfectly ideal for home workouts. Like most of the apps on our list, it offers advice on various exercises thereby standing as one of the top home workout apps. Moreover, you can find a partner- via the app – that will motivate you with your fitness tasks.

This app is available on the Apple app store.

10. Seven – 7-minute Workout

Seven - 7 Minute Workout
Seven - 7 Minute Workout
Developer: Perigee AB
Price: Free
  • Seven - 7 Minute Workout Screenshot
  • Seven - 7 Minute Workout Screenshot
  • Seven - 7 Minute Workout Screenshot
  • Seven - 7 Minute Workout Screenshot
  • Seven - 7 Minute Workout Screenshot
  • Seven - 7 Minute Workout Screenshot
  • Seven - 7 Minute Workout Screenshot
  • Seven - 7 Minute Workout Screenshot
  • Seven - 7 Minute Workout Screenshot
  • Seven - 7 Minute Workout Screenshot
  • Seven - 7 Minute Workout Screenshot
  • Seven - 7 Minute Workout Screenshot

If you have a tight schedule, The Seven – 7-minute workout is a great fit for you. As the name suggests, all training sessions are not more than 7 minutes. Surprisingly, you can learn more than 200 exercises that will target different parts of the body.

These apps will serve you well, discover more app ideas on our site.

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